40% of people are exercising less – let our expert tips help ease you in gently. Did you know? Last year, there was an 200% increase in searches for ‘how long does it take to get fit?’. Lots of people used lockdown to get in their best shape yet – runners, we’re looking at you – and were raring to go when gyms reopened. Others took it as a much-needed opportunity […]The post So, how long does it take to get fit? 5 PT’s explain, plus share 15 tips for getting fit while having fun appeared first on Marie Claire
So, how long does it take to get fit? 5 PT’s explain, plus share 15 tips for getting fit while having fun
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